10 High-Calorie Nigerian Foods To Avoid & 10 Low-Calorie Alternatives
When it comes to food, you would find the most delicious dishes in Nigeria! But don’t dig in just yet – statistics from the Nigerian Protein Deficiency Report in 2020 show that Carbohydrates, the food group with the most calories per gram, are also the most consumed across Nigeria by about 91%! This isn’t surprising—most Nigerian meal …
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