A Science-backed Approach to Weight Care
Unlock the secrets to sustainable weight loss backed by science and designed by experts for Africans to lose, control, and maintain a healthy weight.
No Fads, Just Science!
Fighting Overweight & Obesity with Science
With rising overweight and obesity rates, and the increasing prevalence of diabetes and other chronic diseases in Africa, it has become imperative that an indigenous solution be developed for the continent.
In rising to this challenge, the Qilo program was designed by certified experts through intensive research to combat the issues and the underlying causes of weight gain and obesity as it affects Africans.
Qilo offers a science-based easy-to-use weight loss solution that is personalized and tailored to Africans to meet their unique lifestyle needs.
How Qilo Works
STEP 1
Take a quick assessment
Our programs are designed around each members unique biology, lifestyle, history and goals
STEP 2
Get assigned to Health experts
Our Doctors, Health Coaches and Nutritionists will design the best solution for you to reach you goals.
STEP 3
Small steps daily,
big results
Follow your customized program with daily lessons, motivation, and easy-to-follow instructions.
Our Approach
At Qilo, working with you to achieve your weight goals and overall well-being we take a holistic approach anchored on six core pillars of weight management.
Powered by Science.
Proven to work.
Manage your weight in a holistic way that promotes your long-term health and wellness.
The Team Pulling All the Weights
The Team Pulling All the Weights
Our programs are designed by a team of experts in medicine, weight care, and nutrition.
Remi Owadokun
Head of Coaching
Certified trainer and head of Coaching with Qilo with extensive experience working with clients with unique needs.
Dr. Bukola Esho
Medical Advisor
Certified member of the American Board of Obesity Medicine and a specialist in weight loss and management.
Dr. Henri Onyemachi MD, MPH, MBA
Health Insurance Advisor
Health insurance expert with experience in health consultancy and medical policy implementation and management.
Dr. Victoria Abbey
Clinical Services Lead
A certified physician with expertise in general medicine weight management, diabetes, and hypertension management.
Dr. Boza Ezepkeazu MD, MPH
Metabolic health doctor
An expert in weight care with extensive clinical experience in obesity management and related conditions.
Dr. Samuel Diribe
Metabolic health doctor
An expert in weight care with extensive clinical experience in obesity management and related conditions.
Meet Real People
with Real Results.
Don’t just take our word for it, listen to life-changing testimonials from others with similar weight loss and fitness goals.
Dare to Transform Yourself!
Turn Your Weight Loss Dreams into a Successful Reality with Qilo
Dare to Transform Yourself!
Turn Your Weight Loss Dreams into a Successful Reality with Qilo
FAQs
Do you have a question? See what others have asked and read the answers below.
Qilo is a metabolic health company, focused on treating obesity and overweight in Africa. Our approach to weight care follows a science-backed pattern that helps you lose weight sustainably and improve overall health outcomes like heart health and diabetes risk factors.
Unlike many mainstream weight loss solutions, we provide a personalized approach to weight care, tailored to each user's individual needs, biology, and lifestyle. Also, our solution is holistic and is based heavily on clinical care and behavioral interventions and built on these 6 pillars of long-term weight loss success:
● Nutrition
● Movement
● Medication
● Social Support
● Sleep
● Emotional Health
The program is open to people who are 18 years of age or older and have a body mass index (BMI) greater than 21.
The program is delivered online, so you can sign up and enjoy access to our medical, nutritional, and coaching experts from anywhere and at any time.
Click here to sign up.
Qilo does not have a mobile app right now. We are currently focusing on using SMS as our primary means of communication with our customers.
You can register here to be among the first to know when our app is ready.
You get daily messages from your coach in audio, video, and PDF formats at different times in the day.
No, it toll free. You do not pay for the SMS you send.
While we recognize that everyone is different and some people will need more or less time to make healthy lifestyle changes, our members who dedicate themselves to the program fully can expect to lose 0.5% - 1% of body weight per week in addition to other non-scale victories like waist circumference and improved medical markers.
The Qilo weight loss program is designed into different packages with different costs, based on whichever works for you.
- Wellness Pathway - N10,000 per month
- Medical Pathway - N30,000 per month
We have assembled the best team of Doctors, Nutritionists, and Health Coaches. Our Doctors are trained in the treatment of obesity and our Head coach has an impeacable track record, having helped people lose a total of over 1000kg in the past 7 years.
All medications prescribed by our doctors are approved by the National Agency for Food and Drug Administration Control (NAFDAC). Before any prescription is made, our doctors first get your medical history and ensure it is safe for you.
Absolutely! By improving your underlying metabolic health, you will also improve your general health. We will monitor your metabolic health, and we can coordinate care with your primary-care provider.
While we are not a replacement for those providers or their treatment plans, the metabolic health changes that you make through Qilo often have far-reaching positive effects on other conditions. For instance:
- Anxiety
- Arthritis
- Asthma
- Depression
- Diabetes
- Heart disease
- High blood pressure
- Hypothyroidism / Hashimoto’s disease
- Irritable bowel syndrome (IBS)
- Polycystic ovary syndrome (PCOS)
- Pre-diabetes
- Other thyroid conditions
Join Our Community of Likeminded People
Build healthy lifestyle and fitness habits in our community of fitness and wellness enthusiasts like yourself.
