Lose weight the healthy way, not the hard way
Losing weight can be challenging, but we believe it shouldn't come at the cost of your well-being. We offer a supportive, comprehensive program that focuses on lasting lifestyle changes and personalized clinical care.
More than just weight loss
Did you know that 80% of chronic diseases are preventable? That's right, much of our health and well-being lies right in our own hands. We're here to empower you, beyond just shedding pounds, to be stronger, more confident, and ready to enjoy life to the fullest—for longer.
Manage metabolic conditions
- Non-alcoholic fatty liver disease (NAFLD))
- Polycystic Ovarian Syndrome (PCOS)
- Prediabetes
- Obesity
How does it work?
Here at Qilo, the program offers a different path - one focused on sustainable progress and lasting results. We begin by understanding you. An assessment helps us tailor a plan based on your unique needs and preferences. Imagine having realistic meal plans you enjoy, not restrictive diets. Track your progress easily with our digital tools, and find support in our welcoming community. Daily educational content empowers you, while personalized workout recommendations keep you moving. For those needing extra support, our medical pathway offers a dedicated care team.
Get ongoing consultations with a doctor, a personal coach, and a care coordinator. We even offer optional weight loss medication. Remember, your well-being goes beyond the physical. That's why we address the 6 pillars of metabolic health: nutrition, movement, social support, emotional health, sleep, and medication (when needed). All are delivered with genuine care and empathy because we believe nourishing your mind is just as important as nourishing your body. Are you ready to start your unique journey to a healthier, happier you?
An evidence-based approach
Health coaching
Your dedicated coach helps you unpack emotions impacting your journey and build lasting healthy habits
Digital Tools
Discover how tools like mindful eating timers, educational content, progress tracking, weekly habits, and more can play a vital role in your success.
Clinical Care
Experience the difference that expert clinical care combined with breakthrough medication can make on your journey.
Creating your weight loss plan
Building upon the insights from your assessments, we curate a plan around your specific needs. We offer two categories of plans: medical and wellness. Whether you require medical support or are seeking a holistic wellness approach, our goal is to provide you with the guidance and care you deserve.
Wellness Program
Recommended for Individuals with BMI BELOW 30.
$45 /per month
Medical Program
Recommended for Individuals with BMI above 30.
$99 /per month
Medication
For some, losing weight can be a real challenge, even with diet and exercise. Factors like genetics, hormones, or other health conditions might make it harder. That's where medication can help. Medication, when prescribed by a healthcare professional, can provide the extra support needed for your weight loss journey.
How medication might help
- Reduces appetite and cravings
- Regulates blood sugar levels
- Slows digestion and absorption
- Increases feelings of fullness
- Supports weight loss efforts
How to get the best results from medication
Lifestyle changes are essential when combining medication with your weight loss journey. They create a strong foundation for sustainable results. Medication can provide a helpful boost, but long-term success comes from adopting healthier habits and making positive choices that support your well-being. Together, they form a winning combination for lasting change.
Who will benefit from Qilo?
Our solution is customized to each individual depending on their specific needs.
- Individuals who have obesity and overweight
- Diabetic and hypertensive patients looking to manage their weight and conditions
- People Seeking to Heal Their Relationship with Food
- Seniors aiming for healthy aging
- Post-Weight Loss Surgery Patients
- Women with Hormone-Related Weight Gain eg PCOS
Why Qilo?
Professional care team
Designed and supervised by experts, Qilo's program ensures you receive top-notch guidance and support from a team of healthcare professionals
Personalized approach
Qilo tailors your health plan to your unique needs and goals, ensuring a customized approach to your wellness
Easy to use plan
Qilo's user-friendly interface makes navigating your health journey straightforward and stress-free, ensuring a smooth, enjoyable experience
Medication
When necessary, Qilo incorporates safe, clinically approved medications as part of your comprehensive treatment plan, enhancing your path to wellness
Science-backed
Get a science-based, weight care regimen that works. It's not just hype or random fad diets, it's a weight care solution built on proven scientific and clinically proven methods.
Behavioral intervention
Build healthy habits while losing excess weight. Your weight care should not just be a quick fix to achieve an ideal weight, but an avenue to build and maintain healthy habits.
Community
Join a supportive community guided by coaches and connect with peers who share similar health goals, fostering motivation and accountability
Backed by science
Our approach is rooted in science, guiding you from the cycle of trial and error to evidence-based methods. It's time to break free from the old routine and embrace lasting change with Qilo - the last program you'll ever need to start.
