A modern approach to weight Care

Step into a new way to lose weight and stay healthy that is science-backed, sustainable, and effective!

A modern approach to weight Care

Step into a new way to lose weight and stay healthy that is science-backed, sustainable, and effective!

How Qilo Works


Take a quick assessment

Our programs are designed around each members unique biology, lifestyle, history and goals


Get assigned to Health experts

Our Doctors, Health Coaches and Nutritionists will design the best solution for you to reach you goals.


Small steps daily,
big results

Follow your customized program with daily lessons, motivation, and easy-to-follow instructions.

Our 6 Pillars to Approaching Weight Loss




Social Support


Emotional Health

Dare to Transform Yourself!

Attain your ideal weight and maintain it with a program that is science-based. No quick fixes or gimmicks!

Backed by a Team of Experts

Real People, Real Results.

Don’t just take our words for it, listen to life changing testimonials from others with similar weight loss and fitness goals.

Turn Your Weight Loss Journey into a Successful Reality


Qilo is a metabolic health company, focused on treating obesity and overweight in Africa. Our approach to weight care follows a science-backed pattern that helps you lose weight sustainably and improve overall health outcomes like heart health and diabetes risk factors.

Unlike many mainstream weight loss solutions, we provide a personalized approach to weight care, tailored to each user's individual needs, biology, and lifestyle. Also, our solution is holistic and is based heavily on clinical care and behavioral interventions and built on these 6 pillars of long-term weight loss success:
● Nutrition
● Movement
● Medication
● Social Support
● Sleep
● Emotional Health

The program is open to people who are 18 years of age or older and have a body mass index (BMI) greater than 21.

The program is delivered online, so you can sign up and enjoy access to our medical, nutritional, and coaching experts from anywhere and at any time.

Click here to sign up.

Qilo does not have a mobile app right now. We are currently focusing on using SMS as our primary means of communication with our customers.


You can register here to be among the first to know when our app is ready.

You get daily messages from your coach in audio, video, and PDF formats at different times in the day.

No, it toll free. You do not pay for the SMS you send.

While we recognize that everyone is different and some people will need more or less time to make healthy lifestyle changes, our members who dedicate themselves to the program fully can expect to lose 0.5% - 1% of body weight per week in addition to other non-scale victories like waist circumference and improved medical markers.

The Qilo weight loss program is designed into different packages with different costs, based on whichever works for you. 

  • Wellness Pathway - N10,000 per month
  • Medical Pathway - N30,000 per month

We have assembled the best team of Doctors, Nutritionists, and Health Coaches. Our Doctors are trained in the treatment of obesity and our Head coach has an impeacable track record, having helped people lose a total of over 1000kg in the past 7 years.

All medications prescribed by our doctors are approved by the National Agency for Food and Drug Administration Control (NAFDAC). Before any prescription is made, our doctors first get your medical history and ensure it is safe for you.

Absolutely! By improving your underlying metabolic health, you will also improve your general health. We will monitor your metabolic health, and we can coordinate care with your primary-care provider.

While we are not a replacement for those providers or their treatment plans, the metabolic health changes that you make through Qilo often have far-reaching positive effects on other conditions. For instance:

  • Anxiety
  • Arthritis
  • Asthma
  • Depression
  • Diabetes  
  • Heart disease  
  • High blood pressure
  • Hypothyroidism / Hashimoto’s disease
  • Irritable bowel syndrome (IBS) 
  • Polycystic ovary syndrome (PCOS)
  • Pre-diabetes
  • Other thyroid conditions

“”My energy levels increased with clarity in mind, I felt lighter and stronger!
The IG live workouts and meal plans are amazing and have helped me to lose weight, but what I love most is the daily charge.
I have lost 3kg so far, which is incredible.
I love QilosOff Tracker. In fact, I can’t believe the difference it’s made in my life!
I am much more aware of what I’m doing to my body and how important it is for me to be healthy. It also helps me stay accountable.
Thank you qilolife.””


– Toyin

“”I feel good. It has put me back on track to eat healthy and exercise. The meal plan is easy to follow and it’s not restrictive. The exercise is also not too intense that you dread doing it. The ache in my knee when I started is gone now. I’m revved up to continue eating healthy and working out.””



Yoooooo. I am so elated about this. Thank you Qilo for changing my life. It’s been 3months and 11.9kg down and I couldn’t be more grateful and the extra gifts, I don’t even deserve you guys.


“”I feel good!!! Lighter, my skin is glowing even more. I wouldn’t even lie, this challenge has been quite hard. Well, that’s what makes it a challenge.😹 I didn’t think I’ll be able to workout while fasting. Luckily, the exercises aren’t so intense so I’m good. I look forward to continuing this challenge even after it ends. While I may not do the exercises from your page, I’ll definitely stick with the meal plan.””


Become the first to shed those kilos when Qilo gets to your location. Sign-up for our wait (weight) list and get notified when we come to you.